Do you feel disconnected from your soul?
Do you find it hard to tune out the outside noise from the news, social media, friends, family, work, LIFE?
Are you a people pleaser?
Maybe you’re worn out/ no energy and desperately in need of a morning & nighttime routine to ground and center yourself.
Do you lack focus?
During this Soul Care Masterclass, I share tried & true tips & thoughts with journaling prompts & more to help you: look within, tune out, tune in, appreciate, focus, prioritize & FEEL GOOD!
The Soul Care Masterclass focuses on tips & tools that will connect your mind, body & soul to help you feel more at ease & in flow.
Part 1: Mindset – Clear your mind & your space
Part 2 & 3: Soul Work & Soul Care – what is it & why is it important
Part 4: Body Connection – tying it all together