Favorite Things

BOLSTERS:

Great for savasana every class & for restorative:
• Yoga Bolster (this one comes with a bag & cover too!)
• Bolster (this one comes with yoga strap)
 
BLOCKS:
• My favorite & what I use >>> Cork yoga blocks
(note: these are a bit heavy but they’re very steady!)
• Blocks & Strap
 
BLANKET:
Great for every class!
*Note/Disclaimer: As an Amazon Associate I earn from qualifying purchases.*

CLOTHING:

I’m not a big shopper, and rarely spend $$ on myself on clothing, but this boutique is perfect for my budget, my style & the quality is fantastic! Save $20 on your first order at Three Bird Nest using this link: https://lnk.rise-ai.com/AaajNkAowNOKCi7

Cork yoga blocks: https://amzn.to/2ZPatU9 

Tumaz Yoga Mat Strap: https://amzn.to/2NXWV6s 

Rose Quartz bundle: https://amzn.to/2Mj3rUP

Collagen: https://amzn.to/3sl0IcS  — Great for recovery – hair, joints & nails.

Trace minerals: https://amzn.to/2ZKWgYo

Tongue Scraper: https://amzn.to/3uqxgUA

Oils / Young Living:

https://www.youngliving.com/vo/#/signup/new-start?sponsorid=28332783&enrollerid=28332783&isocountrycode=US&culture=en-US&type=member

Skincare, etc.:

http://lumedeodorant.refr.cc/amymeyerfitness

https://share.tula.com/x/QB4N92 

Faves: 

eco-conscious laundry & dish detergent: https://share.dropps.com/amy35835 

Mushroom / Brain Coffee 🙂

http://usfoursigmatic.refr.cc/amymeyer81

 

Shakeology:

Nutrient dense shake that has changed my life over the last 8 years. 

https://mysite.coach.teambeachbody.com?coachId=305316&locale=en_US

Beachbody On Demand: 

Workout from anywhere! 

https://mysite.coach.teambeachbody.com?coachId=305316&locale=en_US

 

FOOD, etc.:

I’m a mom of two busy & demanding little girls (aren’t they all?;)) and our health is super important to me, BUT I don’t like spending hourssss in the kitchen… so anything I can do to make life easier AND healthier at the same time… SIGN.ME.UP. And this incredible little tool has made that possible!

 
BOOKS:
 
As a Spirit Junkie Masterclass Level 1 graduate, I cannot even explain to you how this book and this woman have changed my life! Check it out. 
The Universe Has Your Back: Transform Fear to Faith
 
%d bloggers like this: