coaching, life, nature, sisterhood, soul care, Uncategorized, uplifting

growth & blessings

I attended the most beautiful baby blessing // womb blessing // ceremony. To celebrate & honor two women growing a life ...for the first time. 🌱The experience had me wondering why this type of ceremony isn’t the norm in our corner of the world. It was absolutely breathtaking, emotional & one of the most joyous events… Continue reading growth & blessings

business, coaching, fitness, live well, mom life, spirituality, Uncategorized

“how can i be more consistent?”

I asked my FB community (join here) what is the one thing they were struggling with… and the OVERWHELMING answer was CONSISTENCY. Wow. Can I relate to that? Ohhh yes.  So I wanted to share with you what works for me — and if you’re consistent with it (haha) your life WILL CHANGE and feel… Continue reading “how can i be more consistent?”