these are a few of my favorite things :)

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Great for savasana every class & for restorative:
• Yoga Bolster (this one comes with a bag & cover too!)
• Bolster (this one comes with yoga strap)
• My favorite & what I use >>> Cork yoga blocks
(note: these are a bit heavy but they’re very steady!)
• Blocks & Strap
Great for every class!
*Note/Disclaimer: As an Amazon Associate I earn from qualifying purchases.*


I’m not a big shopper, and rarely spend $$ on myself on clothing, but this boutique is perfect for my budget, my style & the quality is fantastic! Save $20 on your first order at Three Bird Nest using this link:

Cork yoga blocks: 

Tumaz Yoga Mat Strap: 

Rose Quartz bundle:

Collagen:  — Great for recovery – hair, joints & nails.

Trace minerals:

Tongue Scraper:

Oils / Young Living:

Skincare, etc.: 


eco-conscious laundry & dish detergent: 

Coffee 🙂

Superior Pecans & Gifts / Eufaula, Alabama shop: my FAVORITE flavored coffee: 


Nutrient dense shake that has changed my life over the last 8 years.

Beachbody On Demand: 

Workout from anywhere!


FOOD, etc.:

I’m a mom of two busy & demanding little girls (aren’t they all?;)) and our health is super important to me, BUT I don’t like spending hourssss in the kitchen… so anything I can do to make life easier AND healthier at the same time… SIGN.ME.UP. And this incredible little tool has made that possible!

As a Spirit Junkie Masterclass Level 1 graduate, I cannot even explain to you how this book and this woman have changed my life! Check it out. 
The Universe Has Your Back: Transform Fear to Faith
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