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the soul shine collective • amy meyer

the soul shine collective • amy meyer

author • photographer • mindset coach

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day by day – A Creative guide to living your best life with clarity, intention & flow

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* * * LOCALS * * * Join us this Sunday // Sept 15th at Cafe Nola Defuniak to sip, paint & sign. TRIPLE THE FUN!! :) 1) Join me -- author of Day By Day: A Creative Guide to Living Your Best Life with Clarity, Intention & Flow) AND 2) Local author Joanne Klepal-- Natural Healing Techniques, Get Well & Stay Well with Asian Bio-Energetic Therapy AND 3) Katlyn Arnold // Uniquelyclever's art instructor for some painting fun! SIP PAINT & BOOK SIGNING -- at one of our favorite spots // Cafe Nola! Be sure to register for the sip & paint and we'll see you there for the signing! Everything we do, say, feel, believe.....is an extension of who we are. And our path is our own as a human. Stay true to it ...knowing....trusting...believing. And honoring it. . . I have so many thoughts about this incredible weekend that I can’t wait to share with you all. More to come when the words come to me. For now. Just gratitude. 🙏🏻🙌🏻✨ What is one thing you’re grateful for? Saturday morning reminder for all of us ✨🔮🙌🏻 I embark on a new adventure this weekend. It’s a crazy story how it all came together & how the opportunity arrived. You know how sometimes when you’re driving and zone out then don’t really know how you got to your destination? But you are so grateful and excited about the arrival? That’s how I feel about this opportunity. But I’m here for it and I’m trusting it. It’s just another piece of the puzzle & part of the journey. I am so excited to share soon🖤🧘🏻‍♀️🙌🏻 What adventure are you looking forward to in life or the weekend? Listen to your body. It reveals all.the.things. Our emotions can get trapped and cause our body to do some pretty funky things. I have been on GO & GIVE mode for a while now and while it's been amazing and I'm so so grateful, I have had a few things going on that made me stop and stay, hmm... I probably need to get this checked out. So today, I did just that. So for those of us (ladies, I'm talking to you, mainly;)) if you are stuck on "go" mode, I encourage you to take some time for you. And when you do take the time, it's important to release the guilt about taking care of you....because the guilt can create more stress, even when we're in "self care" mode. Each time I go see @dr.melaniejoy , I learn something new... and then it seems so OBVIOUS when she discovers what the issue is. I cannot explain how much of a blessing she has been to me! Thank you, Melanie for helping me heal and know that I'm not crazy, but smart for tuning in! If you want to chat more, let me know. ❤ In the meantime, relax, log off, get that massage, breathe deep, take a long bath, put the headphones in, go to the beach, get creative, whatever it is that helps soothe & re-ignite your soul. I feel you, I see you, I'm with you ❤ 🌱 // G R O W TH // 🌱 Many times, when we outgrow our current situation, we are forced to move. And when we are forced to move, we are blessed with a sense of freedom to be bold, to expand into our full potential. Often times as humans we stay where we are out of fear. (Guilty🙋🏻‍♀️) but I am so mind-blown and excited when I say that these last few months (especially this last week!) I have released the need to control and simply surrendered and feel like the floodgates have opened and there is no lock to keep them closed any longer. The sense of freedom to be, to expand, to continue to become is humbling and incredible. When we do the things that scare us, when we get still, focus and then just say f it let’s go and TRUST, the magic unfolds in ways we only dream of. No more playing small. Game GROWTH is on. Who’s with me? 🙋🏻‍♀️✌🏻✨ what are you letting go of and what are you looking forward to? Comment below and tag a friend who has your back through the process. 🌱🌱🌱 YOU are. Step into your power. Your truth. And shine your beautiful bold light on this gorgeous Friday. 🎨Art by my 8 y/o👩‍🎤

the soul shine collective

the soul shine collective

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