Two years. #Divorce-versary It’s been two years since I received the final divorce decree. I remember the pit I felt in my stomach when I got the final document in my email that day. I remember the call from my attorney and the “congratulations” she expressed. I remember the relief and the guilt. I rememberContinue reading “two years.”
Category Archives: Uncategorized
new beginnings. new offerings. new look. all coming soon. stay tuned ;)
Divided We Rise
Let me begin by saying I don’t get into politics much. Let me also say that this post is NOT about politics. It is about love. It is about unity. It is about humanity. I will, however, start this post by saying that this is the strangest year and strangest election I have ever witnessed.Continue reading “Divided We Rise”
My goodness, how things can change in a year’s time. This time last year we were getting ready to go on a family trip to Blue Ridge, and it was a beautiful trip. Little did I know what would come upon our return and the months following. And thank God for it all. For theContinue reading “reflecting…”
I can do this.
Don’t ever allow someone to make you feel less than. Don’t ever allow someone to make you feel like there is only one way. Don’t ever allow someone to take your power away from you. Don’t ever allow someone to take advantage of you or expect more from you than you ask from them. KnowContinue reading “I can do this.”
I have gotten wayyyyy behind on posting photo sessions I have had the pleasure of doing lately. So here are a few! 🙂 Look how beautiful these humans are! I am now booking into August and September. Email me firstname.lastname@example.org for details and availability.
SURPRISE! I published TWO more books!
SO these have been finished for a while and I finally hit PUBLISH a little while ago…but kept it quiet. 😉 The first… “Blank Slate” –welcome to your next step 365 pages that I created to be used after forming habits and completing DAY BY DAY — or you can use it on it’s own.Continue reading “SURPRISE! I published TWO more books!”
“Before we take a stand, sometimes we must take a seat.”🖤✌🏻🖤✌🏻🖤 Stillness.Silence.Seated.Listening.Hearing.Empathizing.Loving. I have been trying to find the words to say, to portray all that is in my heart and soul. This, all this chaos, all this hatred, this uncertainty, all that is going on in the world is certainly not all mine toContinue reading “Sit”
celebrating ONE YEAR!
One year ago today, I published my first book. And today, I am celebrating the steps I took to get there and the steps I’ve taken since then. I am celebrating the journey.I am celebrating all of YOU, who I have written your story using the tools in my book. This past year, I haveContinue reading “celebrating ONE YEAR!”
fill your cup. take time for YOU.
Giving ourselves time to fill our cup is not selfish….. it is necessary. For years, has been a part of my message and story. I began online fitness coaching seven years ago and to help other women who were struggling like I was, hold that space, have that support, etc…. It was critical. And whenContinue reading “fill your cup. take time for YOU.”