© the soul shine collective | amy meyer 2019 M I N D F U L ⠀⠀It was a beautiful weekend and I have so many things to feel grateful for, but it was also messy and hard to some degree. I'll spare all the details, but what is important is the lessons that come… Continue reading mindful
your soul knows. Have you ever felt like the noise of the world/social media/society/etc is so loud you can't even hear your own voice? Do you feel like you aren't sure what is the "right" way you "should" think or what to believe? I hear ya. I feel ya. I have been there. And I… Continue reading your soul knows.
This session was one for the books. Artist + artist... creating. I so enjoyed it. Katlyn is, in my opinion, a creative genius, and when I asked her to describe herself in one word, naturally, she said, "Creative. I can take anything and turn it into a work of art. I see the beauty in… Continue reading create.
I have come to believe the true essence of who we are begins when we are little. Then life happens, and we forget. We lose it. We become something we are not. Something that does not move us at our core. And sometimes, like in my life, there is a moment when we look in… Continue reading our true essence
It is not my responsibility to convince others to see me. It is not my responsibility to tell them how they should feel about me. It is not my responsibility to focus on things that I know are not true. It is not my responsibility to worry about what others are doing in their lives.… Continue reading responsibility
[ art & photo cred: my 8 year old ] I may have missed the memo that we could walk our kids into their classrooms this morning, so mine stumbled out of the carline with loaded backpacks and confused looks, but I am giving myself grace and know that in the end, I’m not perfect,… Continue reading dear daughters … as you begin the school year
I asked my FB community (join here) what is the one thing they were struggling with… and the OVERWHELMING answer was CONSISTENCY. Wow. Can I relate to that? Ohhh yes. So I wanted to share with you what works for me — and if you’re consistent with it (haha) your life WILL CHANGE and feel… Continue reading “how can i be more consistent?”
These last few weeks have felt heavy to me. I have felt scattered and edgy and out of the ordinary. I have lost my cool more than usual, felt out of tune with my surroundings and felt challenged in ways that usually would feel comfortable. I have felt like I needed to retreat and then… Continue reading i am capable…..
Fear of judgement. Fear of lack. Fear of not enough. Fear of failure. Fear of the unknown. Shall I go on? I have (and still do at times) struggled with all of the above. I have one word that will change everything. It is what helped me lose 30+ lbs and get my life back.… Continue reading how to get unstuck.
I'm totally blown away. But here's the thing. I knew I would be. Because I followed the nudges, the guidance, the signs. And it was pretty seamless. Doors are opening. And I am just so so grateful. I am sharing this to tell you how appreciative I am for all the support during this first month of… Continue reading I’m totally blown away…