be still.

When is the last time you got still?

I’m talking nothing but silence, with your own thoughts. With your Creator.

I encourage you to set aside some time today to do this. It’s amazing what you will discover.

Give yourself 5 minutes to tune out & turn off, close your eyes, & sit with your thoughts.

This will help you if:

  • You’re trying to build your business.
  • You’re struggling with your marriage &/or relationships.
  • Your kids have been out of control.
  • You’re feeling anxious, scattered &/or overwhelmed.

And maybe you can’t hear the truth for all the noise from the outside world.

Doing this exercise for a few minutes a day consistently will help you tune out & tune in.

It will help you learn how to listen, to hear the small whispers, to trust & then take inspired action.

I have found journaling immediately after these “soul sessions” helps. Not only to get the thoughts out, but I can also return to the journal & reflect on what my next best steps are.

Here are a few prompts to help you:

  • When I get still, I hear _________.
  • When I ask myself what I truly want, this is what I hear _______.

I would love to hear what you’re working on/going through if you would like to share.

  • Are you looking to monetize your creative venture?
  • Are you looking to create more time & space in your life for the things that matter while making an impact & an income?
  • Are you tired of living on someone else’s terms but stay because you have bills to pay or because it’s comfortable?

Or something else?

Leave a comment below & share what you desire. By sharing it with someone, it puts it out into the universe that you are ready to take the steps.


Be still & know that I am God. Psalm 46:10

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